Best Mattress For Side Sleepers India | Experts Review

5 Best Mattress For Side Sleepers

Most of people in India prefer to sleep from their side. As per poll 70% of person most of adults sleep on their sides. Side sleeping is a common sleeping position worldwide, including in India. while side sleeping is generally considered a healthy sleeping position, individual preferences and comfort levels can vary. That case you should have to choose mattress which provides adequate support and conforms to the body's natural contours. Medium-firm to soft mattresses with good pressure relief are typically suitable for side sleepers. Memory foam or latex mattresses can be good choices.
Before investing in this look at our top pick mattress which is best mattress for side sleepers in India.

Advantages Of Side Sleeping

1. Spinal Alignment
Sleeping on your side with proper pillow support can promote better spinal alignment, reducing the risk of developing or exacerbating back and neck pain.
2. Blood Circulation
Side sleeping can enhance blood circulation and decrease the likelihood of pressure points and discomfort, particularly for people who use the right mattress and pillows.
3. Reduce Snoring
Sleeping on your side help keep the airway open and reduce the risk of snoring and sleep apnea. As it can reduce the severity of breathing disruptions during sleep.
4. Brain Health
Some research suggests that side sleeping may help clear waste products from the brain more effectively, potentially contributing to brain health.
5. During Pregnancy
Many of pregnant women find comfortable sleeping on their sides, especially the left side, is the most comfortable and recommended position. recommended that pregnant women sleep on their left side for comfort and greatest blood flow.

Which is Good Mattress for Side Sleepers?

Choosing the best mattress for a side sleeper will depend on individual preferences, body weight, any specific comfort or support that's you need. For better results to try out different mattresses if possible or look for brands that offer generous trial periods or return policies to ensure you find the right mattress for you.

Here are we provide you list of some good mattress which is best mattress for side sleeper.

1. The Sleep Company - SmartGRID Ortho Hybrid Mattress: Offers excellent support, spinal alignment, and orthopedic benefits. It combines SmartGRID technology with pocketed coils. However, it lacks a cooling layer and memory foam.
2. Sleepwell - Spinetech Air Mattress: Provides superior air circulation, firm back support, and Neem Fresche technology for hygiene. It's ideal for spinal alignment and pressure relief but lacks a trial period.
3. Wakefit - Ortho Plus Premium Mattress: Designed for solid support with an ortho memory foam layer. It is budget-friendly, comes with a trial period, but may have limited delivery areas.
4. Kurlon - Spine Therapy Mattress: Focused on support and comfort for individuals with back or spinal issues. It features memory foam and high-density foam layers, but its availability may vary by region.
5. Duroflex: LiveIn Orthopedic Memory Foam Mattress: Features 5 Zone Orthopedic Support technology, memory foam, and anti-microbial fabrics. It's doctor-recommended and comes with a 10-year warranty but lacks zero partner disturbance features.

Top 5 Mattress For Side Sleepers in India 2024

Smart Ortho Hybrid Mattress

Ortho Hybrid mattress is designed to relieve back pain and distribute the body weight uniformly so that you receive the best support while sleeping. The combination of Patented Japanese SmartGRID Technology with pocketed coils and an an orthopedic support offers distributed full body adaptive support with exemplary spinal alignment. Highly responsive base of carbon tempered steel pocketed coils provide orthopedic support while keeping your spine in healthy alignment to reduce pressure on your lower back and at the same time gives that luxury hotel mattress feels.

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The Sleep Company Mattress Review

• SmartGRID Technology: Developed by DRDO scientists, the smartGRID mattress intelligently adapts to your body shape. SmartGRID’s 2500+ air channels allow adequate airflow for your cool & comfy night.

• Orthopedic Support: The ortho relief layer along with the highly responsive base of carbon tempered steel pocketed coils provide orthopedic support while keeping your spine in healthy alignment to reduce pressure on your lower back and at the same time gives that luxury hotel mattress feels.

• Knitted Fabric with Anti-skid Base: The premium quilted White Melange fabric cover adds elegance & an extra layer of protection to your spring mattress. The Anti-skid Base supports the core of the mattress and keeps it stay in place.

• Certified Orthopedic Mattress: The Sleep Company Orthopedic mattress has been scientifically approved and recommended by Experts, Doctors, and Scientists at All India Health Association (AIHA). 

• No Partner Disturbance: The SmartGRID patented material has an open cell structure like spring coils packed separately like pocket springs. As a result, motion transfer will reduce, and you won’t be disturbed even if your partner constantly turns and twists around.

• Warranty: SmartGRID Ortho Hybrid Mattress comes with a brand warranty of 10 years against manufacturing defects.

Pros

Help relieve pain and pressure from your bones and muscles
Ortho foam base for better support to your spinal alignment 
Comfortable top layer to help you sleep like a baby throughout the night
Ortho Relief Foam with Carbon Tempered Steel Pocketed Coils


Cons 

No cooling layer that can distribute the heat.
Memory foam is absent 
The edge support is not present
No Zonal Support

👉Read more:- Top Memory Foam Mattress Brand in India

Sleepwell Mattress - Spinetech Air

Looking the most effective mattress for side sleepers?

Then The Sleepwell Spinetech Air mattress is a mattress specifically designed to offer spinal alignment support and pressure relief, promoting a healthier and more comfortable sleep experience. Spinetech Air mattress include 3 zoned profiling with special contouring, spinal alignment support, pressure relief, motion isolation, breathability, and a comfortable sleep surface for a restful night's sleep.

Mattress Specification

• Triple Support Layer: This is one of the best orthopedic mattresses in India, thanks to the triple support layers from HR foam, memory foam, and the rebonded foam. 

• Memory Foam: Memory foam will help in reducing the pressure from the trigger points, thereby ensuring that you can enjoy the maximum comfort after sleeping on the mattress. 

• High Resilience Layer: Serves a dual purpose as it adds more comfort and support to the Spinetech Air Luxury mattress. 

• Rebonded Foam: Will provide the maximum support to your body and the spine. It has the highest firmness also that will not only stabilize the mattress but also counter balance the weight of the sleepers, thereby preventing sagging.

• Neem Fresche: New technology where neem extracts are added to the mattress for making sure that the product is perfect for your health. Neem has strong anti-bacterial and anti-fungal properties which is why you don’t have to be scared about getting rashes, itchiness, or skin allergies from the mattress.

• Knitted Fabric: Thanks to the knitted fabric, you will be able to sleep on a soft and luxurious material that won’t cause any kind of discomfort when you will be in deep slumber. Moreover, it will allow air to pass through properly so that the surface can stay cool.

Pros:- 

Superior air circulation
Comfortable firm back support
Can prevent skin allergies, Neem Fresche technology
Pillows top surface to offer maximum comfort 
Spacer fabric 3D knitted fabric ensures extra ventilation.

Cons:-

Does not come with a trial period
Might not be able to control the temperature if sag
Can’t be used on both sides

Ortho Plus Premium Mattress

Wakefit Ortho Plus premium mattress provides great support to the various parts of the body, especially the spine, and the back while contouring to the shape of your body.

The design is such that it has multiple layers to provide solid support to the back, making it ideal for those with orthopedic issues. It comes with a comfort layer on the top for a better sleep experience. 

Wakefit has been in existence since 2016. Over the last few years, they have serviced over 8 lakh customers, sold over 18 lakh products.

Mattress Specification

• Luxurious Melange Fabric: Breathable and hypoallergenic fabrics with luxurious melange finish for a premium touch & feel.

• Ortho Memory Foam: Naturally corrects the spinal alignment and reduces the soreness while giving you the best sleep you can imagine.

• Support Layer: Provide solid support to the back, making it ideal for those with orthopedic issues.

• ResiPlus Base: Using in this high density grade base for providing the best back support and extends for mattress life.

• Mattress Usability: Recommended to use with the memory foam side facing up, but can be used on either side.

Pros

It can be used on either side.
The mattress is lightweight.
The Wakefit is budget-friendly priced. 
Removable zippered external cover
100 days trial period

Cons

Delivered only to selected cities by the authorized dealer. 
Delivery will happen direct from factory may be it will take some time

Kurlon Spine Therapy Mattress

The "Spine Therapy" mattress is a specific product within Kurlon's mattress lineup, and it is designed with a focus on providing support and comfort for individuals who may have back or spinal issues. 

Kurlon mattresses including the Spine Therapy model typically feature a multi-layer construction. These layers may include memory foam, high-density foam, and other materials that work together to provide both support and comfort. 

The Memory Foam quilt layer at the top helps ease the pressure points and designed to withstand regular use and maintain their shape and support over time.

Mattress Specification

• Aesthetically beautiful Box Top mattress layer is designed to provide extra cushioning and comfort, often creating a plush, luxurious feel.

• Thick Memory Foam quilt on top for easing pressure points which allow it to contour to the shape of your body, relieving pressure points and providing a supportive and comfortable sleeping surface.

• High Density Bonded core support layer to provide good support and durability. It can be particularly useful in preventing sagging and maintaining the mattress's shape over time

• The mattress build acts as a form of therapy for the spine and for back pain and double sided quilting for extra durability

Pros:

Orthopedic Support for back and spinal issues.
Multi-layer construction for a balance of support and comfort.
Firmness options to suit individual preferences.
Durability and warranty coverage.
Customizable comfort and reputable brand

Cons:

Heavier due to the multi-layer construction.
Availability may vary by region.
Personal comfort preferences vary

LiveIn Orthopedic Memory Foam Mattress

Duroflex LiveIn Duropedic is an orthopaedic memory foam mattress designed to provide exceptional comfort and support. With its 5 Zone Orthopedic Support system, it promotes spinal alignment and alleviates pressure points. The mattress features a triple anti-microbial fabric, ensuring a hygienic sleeping surface. 

The adaptive memory foam adapts to your body shape, providing personalized comfort. It comes with a 10-year warranty, giving you peace of mind. Experience the blissful sleep you deserve with the Duroflex LiveIn Duropedic mattress. 

Crafted with the finest quality materials and innovative technology, the LiveIn Duropedic is the epitome of luxury and relaxation.

Mattress Specification

• 5 Zone Orthopedic Technology: Targets specific areas such as head and neck, shoulders and upper back, lumbar region, hips and lower back, and legs and feet helps maintain the natural curvature of the spine and reduces discomfort or pain.

• Memory Foam: Cradles all your pressure points for next-level comfort and a restful night's sleep. Memory foam conforms to your body, distributing weight evenly and relieving pressure on sensitive areas.

• Durability And Longevity : 10-year warranty, ensuring the longevity and durability of your LiveIn Orthopedic Memory Foam Mattress. The warranty protects against manufacturing defects and gives you confidence in your investment.

• Anti-Microbial Fabrics: Shields the mattress from fungi, dust mites, and harmful bacteria, ensuring ultimate freshness and hygiene. Reduces the risk of allergies or respiratory issues.

Pros:-

Doctor Recommended
5 Zone Orthopedic Support
Triple Anti Microbial Fabric
Adaptive Memory Foam
10 Years Warranty

Cons:

Doesn't Have Zero Partner Disturbance Features
Can't Be Use Both Side
No Removable Cover

Mattress Care Instructions

• To protect your mattress from water, dust, spillage and allergens always keep it covered. Best to use a mattress protector.

• Do not flip or turn your mattress unnecessary.

• Do not iron on your mattress this can cause serious damage to the outer fabric or the foam inside the mattress and is also a potential fire hazard.

• Don't fold mattress this cause so may damage the construction of the mattress

• Do dry clean your mattress to have for mattress stay fresh and hygienic it is best to get professional deep cleaning done bi-annually.

FAQs

1. Which type of mattress is best for sleep?

• The best mattress depends on personal preferences and needs. You can choose from a variety of mattresses available on Wakefit, such as the Ortho, Dual Comfort, Active Cool, Xpert GRID mattress etc.

2. Is the LiveIn Orthopedic Memory Foam Mattress suitable for all sleeping positions?

• Yes, the LiveIn Orthopedic Memory Foam Mattress is designed to accommodate different sleeping positions. The adaptive memory foam conforms to your body shape, providing personalized support and comfort, regardless of whether you sleep on your back, side, or stomach.

3. Can we use SmartGRID mattress on both sides?

• No, since only the top side is beneficial since it is made with a SmartGRID technology layer, you can't use both sides.

4. How SmartGRID mattress better than a latex mattress?

• Latex mattress breaks and starts sagging over time; however, SmartGRID is a super stretchable food-grade polymer ( doesn’t break even if stretched to 1000%) and retains its original shape even after prolonged use.

5. What is the price of sleepwell Mattress spinetech?

• The price of the Sleepwell Spinetech mattress may vary from 17,001 to 69,170 depending on factors such as size, thickness, and any ongoing discounts or promotions.

6. How Long is sleepwell Mattress warranty?

• The Sleepwell Spinetech range mattress comes with a warranty, the duration of which may vary from 5- 7 years.

7. Which is costly spring or foam mattress?

• Usually, foam mattresses tend to be more costly than spring mattresses, but that also depends on whether you are investing in the best quality mattress.

Conclusion: 

Each of these mattresses has its unique features, pros, and cons, making the choice dependent on individual preferences and needs. Remember to consider factors like size, price, warranty, and delivery options when making your decision.